Workshops
Transform Your Health and Fitness in Just 21 Days!
Join the 21-Day Drop Zone Club Challenge
A 21-day reset for women in their 40s, 50s, 60s, 70s and beyond — designed to help you feel stronger, leaner, calmer and more energised without extreme diets or punishing workouts.
Drop whatever you wish — body fat, stress, aches, or old habits — but not the fun!
Embark on a transformative health and fitness journey designed exclusively for women. Our 21-Day Drop Zone Challenge is created to help you achieve real results through effective, enjoyable exercise, healthy balanced nutritious food that tastes delicious, and a more empowered spirit.
Are you ready to feel great and fit2shine?
£50 for non-members/Pay-As-You-Go members
FREE for Unlimited and 12-Class Pass Members
Coming Soon
Nose Unblocked
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